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Withdrawal and reduction

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Breaking the dependency cycle involves a step-down approach. Users start with levels matching their previous consumption, then systematically lower the concentration over months.

Travel and transport safety

Empty tanks before flying
Cabin luggage only
Protect firing buttons
Check local laws
Battery case usage

Home safety guidelines

Store bottles high
Avoid extreme heat
Use original chargers
Clean connection pins
Dispose batteries correctly

Workplace etiquette rules

Ask before vaping
Use stealth devices
Avoid shared offices
Respect break times
Minimize scent impact

Reaching the zero-nicotine milestone marks the final step toward freedom.